A return to yourself, created by two women with one shared intention.
Rheia was born from a friendship, a shared vision and a deep belief that true wellness is not about doing more. It is about softening, listening and creating the space to come home to yourself.
What began as a connection became something much more meaningful.
We connected through Instagram two years ago. What we thought would be a simple connection turned into something much more meaningful: a friendship rooted in the same values around wellness, nourishment and personal growth.
From the beginning, there was a shared intention between us. Both of us wanted to help people return to themselves. Whether it is after one of Evy’s consultations or Loes’ classes, the goal has always been the same: helping people feel more at home in their body, more connected to themselves, and just a little lighter when they leave than when they arrived.
The idea of creating something together kept coming back, because we both felt that something was missing within the wellness space. An experience where women can truly come back to themselves, and carry that sense of inner glow with them when they leave.
That is how Rheia was born, and with it, our signature Rheia Method.
Two approaches, one vision.
Rheia brings together body based practices, nervous system regulation, orthomolecular health and holistic support in one deeply restorative experience.
Loes
My biggest passion in life is to hold space for others and share what I have learned along the way. I work with the body through different practices and techniques, with a focus on helping women slow down, release tension and reconnect with their body.
I find it fascinating how the body knows how to restore, relax and find its way back into balance when you give it the right circumstances.
I work with the body and nervous system through yin yoga, breathwork, sound healing, kundalini inspired movement and energy work. My sessions are a combination of physical and energetic practices, all with the belief that everything you need is already within you.
Evy
My work is rooted in supporting the body from within, with a focus on restoring balance through orthomolecular health, nutrition and functional support. I am passionate about helping women understand what their body is communicating, and how digestion, hormones and energy are all connected to how we feel every day.
I combine orthomolecular principles with a holistic view on health, using nutrition and targeted support to gently guide the body back into balance. My approach is always focused on creating clarity, simplicity and practical tools that can be integrated into daily life.
I truly believe that the body is always communicating, and when we learn how to listen and support it in the right way, it naturally knows how to come back into balance.
A softer way back to yourself.
Rheia is an invitation to pause, reset and reconnect with the woman underneath the responsibility, the noise and the constant doing.
Reserve your spot